{"id":76,"date":"2023-06-05T16:38:41","date_gmt":"2023-06-05T16:38:41","guid":{"rendered":"https:\/\/www.dafit.gr\/?page_id=76"},"modified":"2025-04-12T20:48:32","modified_gmt":"2025-04-12T20:48:32","slug":"reviews","status":"publish","type":"page","link":"https:\/\/www.dafit.gr\/eng\/reviews\/","title":{"rendered":"REVIEWS"},"content":{"rendered":"<div class=\"col-xl-12 row\">              <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Danai Kothri\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Danai Kothri\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Dafni has knowledge and responsibility and this results in the safe execution of the exercises and the guarantee of fast results! Also the humor and energy that she has, made the time pass even more pleasantly!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n          <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Kathrin Kladi\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Kathrin Kladi\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Specialized fitness instructor with global knowledge in her subject. I am very pleased with the results of her work on my body!!!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n                  <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Maria Mavrikou\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Maria Mavrikou\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Honestly, her knowledge managed to transform my body. Serious musculoskeletal problems I had were treated with consistency and patience, improving my quality of life! A big thank you!!!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n          <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Denny Blaja\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Denny Blaja\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Dafni is clearly the reason I loved gymnastics. Each time the lesson was different and the exercises were specially designed according to my needs. In addition to my physical condition, my mood also changed for the better. Dafnoula, thank you very much!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n                  <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Anastasia Lyberiadou\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Anastasia Lyberiadou\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Exceptional! With deep knowledge of the subject and a personalized program to your own physical needs. The best thing I have ever offered to my body!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n          <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Evina Lazarou\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Evina Lazarou\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Excellent teacher, detailed, knowledgeable &amp; very explanatory! The lesson goes smoothly because beyond the personalized exercise program, there is warmth, sweetness &amp; humor! The vote of confidence is one-way!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n                  <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Marina Skotida\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Marina Skotida\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           The choice of training in personal really finds its value with instructor Dafni. She didn't even need an hour with me to understand my body's needs better than I did. I think that in my case she not only chosed exercises that suited my needs, but she created exercises for my own needs!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n          <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Vlasta Shifer\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Vlasta Shifer\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           An incredibly dedicated and passionate Pilates instructor Danfi. Thank you for helping me achieve my goal!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n                  <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Hellen Chantzi\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Hellen Chantzi\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           What can one say about Daphne! She is not only a pilates teacher, but she takes care of the overall condition of your body with great intelligence, patience and will! I highly recommend her to everyone!        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n          <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 rf-test-box\">\n       <div class=\"col-xl-12 col-lg-12 col-md-12 col-sm-12 col-xs-12 row position-relative mb-5 resp-m-0\">\n        <div class=\"col-xl-4 col-lg-4 col-md-4 col-sm-12 col-xs-12 testimonial-profile p-0\">\n          <div class=\"pic\">\n            <img decoding=\"async\" src=\"https:\/\/www.dafit.gr\/eng\/wp-content\/themes\/real-fitness-pro\/images\/banner--1.jpg\" class=\"image\" alt=\"Angeliki Boubouka\" \/>\n          <\/div>\n\n        <\/div>\n        <div class=\"col-xl-8 col-lg-8 col-md-8 col-sm-12 col-xs-12 testimonial-content mt-0 align-items-center p-0\">\n          <div class=\"test-inner\">\n\n           <h3 class=\"title display-6 text-break\">\n            Angeliki Boubouka\n          <\/h3>\n          <div class=\"post mb-2 font-weight-500 pb-2 text-break\"> <\/div>\n          <p class=\"description position-relative font-italic font-weight-500 pt-4 text-break\">\n           Dafni is an amazing pilates trainer, highly qualified and fun to train with! I was impressed by how fast this excercise has positively affected my body. In my 50s, I was not sure if it would work out, with zero experience, but it has! Dafni always knows how to adapt every excercise to the limitations of every body. I highly recomend DaFit studio, especially if you have had injuries or if you are scepical of starting pilates in the first place.        <\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n    <!-- <script>\n      jQuery.noConflict();\n      $(function(){\n        function testimonialdescriptionHeight(){\n          var ht = 0;\n          $('main#sb--smallbiz-inner_box .testimonial .description').each(function(i){\n            var tHt = $(this).height();\n            if(ht<tHt){\n              ht=tHt;\n            }\n          });\n          $('main#sb--smallbiz-inner_box .testimonial .description').height(ht+'px');\n        }\n        testimonialdescriptionHeight();\n      });\n      $( window ).resize(function(){\n        testimonialdescriptionHeight();\n      });\n    <\/script> -->\n    \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>REVIEWS - DaFit - Pilates &amp; 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