Imagine a week at sea aboard a private sailing yacht, travelling through the Saronic Islands with your own group.
Away from the pace of the city, your days begin to align with the rhythm of the sea, the wind, and the light of the Aegean.
This is not just a sailing trip. It is a curated wellbeing experience that blends movement, relaxation, and nature in a seamless, natural flow.

Designed exclusively for small private groups of up to 6 guests, it offers a more intimate, personal, and deeply connected journey.

Each day unfolds naturally, combining time at sea with moments of movement and stillness.
At sea, the retreat includes gentle practices on the water, such as paddleboarding and light water-based movement.
At the same time, on land, it continues with mindful guided movement practices, including Pilates, yoga, and partner-based elements.
In addition, light hiking on the islands offers the opportunity to connect more deeply with your body, your natural rhythm, and the environment.
There is no fixed schedule. Instead, everything adapts to the group, the energy of the day, and the conditions at sea.

Starting and ending in Athens, the route takes you through some of the most beautiful islands of the Saronic Gulf, including Aegina, Poros, Dokos, Ermioni, Spetses, and Hydra.
Along the way, you can swim in secluded bays and spend nights under the stars.
You will also enjoy the quiet beauty of the Greek islands at a slower, more intentional pace.
As a result, each day brings a different landscape, a different energy, and a new sense of discovery.

The sailing yacht is at the heart of the experience — the space where the journey unfolds, where you live, rest, and connect throughout the week.

Additional agritourism and authentic local activities can be added upon request, allowing a deeper connection with the local culture and way of life. These are subject to availability and provider terms.

It’s not about the programme, but about experiencing the journey itself.

For more information: dafniroilou@dafit.gr
For bookings: info@havefunsailing.gr
DaFit Pilates & Outdoor Recreation Activities creates wellness experiences that combine movement, nature, and outdoor life in Greece.
Learn more in our About Us, FAQ, and Wellness Retreats pages.